Retreats

In the Summer of 2020 I will be teaching Hatha Yoga at Lucy’s ECO Sound Bath retreat at Casa Balat in Sicily. This is a very special meditation retreat, with daily Yoga, Sound Bath, Pranayama and meditation classes focused around subtle and profound practices, all in the most stunning setting of pure nature. 

Set in the hills of Sicily’s east coast, Casa Balat overlooks a dreamy landscape of forever sunny fields and deep green valleys. It is a secluded and intimate, yet vast and expansive location for profound practice, silence and connecting within and without. The connection to the land is at the centre and all classes take place in our open air Shala surrounded by olive groves. The meals offered are locally grown, home cooked, vegetarian and delicious. The schedule features plenty of time to explore the surroundings, which include beaches, nature reserves, unesco world heritage sites and historical towns. This all adds up to what is going to be an unforgettable 6-day journey. 

It is going to be epic. Join us!

Location: Casa Balat, outside Noto, Sicily. 

Dates: Sunday 30th of August – Saturday 5th of September

Price: 750€ with accommodation in tents. 900€ with accommodation in shared rooms. EARLY BIRD until mid-february: 100€ off both rates. 

Securing your place with us: Get in touch with the team at yogadreamandsound@gmail.com for more information and to lock down your spot.